Chicken Souvlaki
Are you craving a taste of the Mediterranean? Chicken souvlaki is a delightful dish that combines marinated chicken with fresh vegetables, perfect for grilling or baking. This recipe is simple yet bursting with flavor, making it an excellent choice for weeknight dinners or weekend gatherings. Let’s dive into this savory experience that will leave you wanting more!
Ingredients
– 1 lb chicken breast, cut into cubes
– 2 tablespoons olive oil
– 2 tablespoons lemon juice
– 3 cloves garlic, minced
– 1 teaspoon oregano
– Salt and pepper to taste
– Skewers
– Fresh vegetables (bell peppers, tomatoes, onions) for grilling
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 30 minutes, with an additional cooking time of 15 minutes.
Nutritional Value
Each serving (1 skewer with chicken and vegetables) contains approximately:
– Calories: 250
– Protein: 30g
– Fat: 10g
– Carbohydrates: 5g
This nutritional value is based on one serving for one person.
Step-by-Step Cooking Process
1. In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper.
2. Add chicken cubes to the marinade and mix well.
3. Cover and refrigerate for at least 1 hour (up to overnight).
4. Preheat the grill to medium-high heat.
5. Thread chicken and vegetables onto skewers, alternating them.
6. Place skewers on the grill and cook for 10-15 minutes, turning occasionally.
7. Ensure chicken is cooked through (internal temperature of 165°F).
8. Remove from grill and let rest for a few minutes.
9. Serve with tzatziki sauce and pita bread.
10. Enjoy your homemade chicken souvlaki!
Alternative Ingredients
You can substitute chicken with pork or beef for a different flavor. Additionally, use gluten-free pita bread or skip it entirely for a low-carb option. Fresh herbs like thyme or rosemary can replace oregano for a unique taste.
Serving and Pairings
Chicken souvlaki pairs wonderfully with tzatziki sauce, fresh pita bread, and a side Greek salad. You can also serve it with rice or roasted vegetables for a complete meal.
Storage and Reheating
Store leftover chicken souvlaki in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or on the grill. It can also be frozen for up to 2 months; just ensure it’s properly sealed.
Cooking Mistakes
- Over-marinating the chicken can make it tough.
- Not preheating the grill can lead to uneven cooking.
- Using wooden skewers without soaking them can cause burning.
- Cutting the chicken too small can make it dry out.
- Ignoring the internal temperature can lead to undercooked chicken.
Helpful Tips
- Use fresh herbs for enhanced flavor.
- Experiment with different vegetables on the skewers.
- Let the chicken rest before serving for juicier meat.
- Try adding a pinch of smoked paprika for a unique twist.
FAQs
What is chicken souvlaki?
Chicken souvlaki is a popular Greek dish made of marinated chicken skewered and grilled, often served with pita and tzatziki sauce.
Can I make chicken souvlaki in the oven?
Yes, chicken souvlaki can be baked in the oven at 400°F for 20-25 minutes, turning halfway through for even cooking.
What should I serve with chicken souvlaki?
It pairs well with tzatziki sauce, fresh salad, and pita bread, or can be served over rice or with roasted vegetables.
How do I know when the chicken is cooked?
Use a meat thermometer; the internal temperature should reach 165°F for safe consumption.
Can I marinate the chicken overnight?
Absolutely! Marinating overnight enhances the flavor and tenderness of the chicken.
Conclusion
Chicken souvlaki is a delightful dish that brings the flavors of Greece right to your kitchen. With its easy preparation and delicious taste, it’s perfect for any occasion. Enjoy this tasty meal with friends and family, and savor every bite!
Chicken Souvlaki
Ingredients
- 1 lb chicken breast cut into cubes
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic minced
- 1 teaspoon oregano
- Salt and pepper to taste
- Skewers
- Fresh vegetables bell peppers, tomatoes, onions for grilling
Instructions
- In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper.
- Add chicken cubes to the marinade and mix well.
- Cover and refrigerate for at least 1 hour.
- Preheat the grill to medium-high heat.
- Thread the marinated chicken and vegetables onto skewers.
- Place skewers on the grill and cook for 10-15 minutes, turning occasionally.
- Ensure chicken is cooked through (internal temperature of 165°F).
- Remove from grill and let rest for a few minutes.
- Serve with tzatziki sauce and pita bread.
- Enjoy your homemade chicken souvlaki!