Soup

Lemon Chicken Soup

Are you in search of a comforting yet vibrant dish that brightens up your meal? This lemon chicken soup is a delightful combination of tender chicken, zesty lemon, and aromatic herbs. It’s not only easy to prepare but also packed with nutrients, making it a perfect choice for any day. Whether you’re feeling under the weather or simply craving something light and refreshing, this soup is sure to satisfy. Let’s dive into this simple yet flavorful recipe that will make your kitchen smell amazing!

Ingredients

  • 2 chicken breasts
  • 6 cups chicken broth
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 large carrot, diced
  • 2 stalks celery, diced
  • 1 lemon, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.

Nutritional Value

Each serving (1 cup) contains approximately: 250 calories, 30g protein, 10g fat, 15g carbohydrates, and 2g fiber. This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Stir in the minced garlic, cooking for another minute.
  4. Add the diced carrots and celery, sautéing for 5 minutes.
  5. Pour in the chicken broth and bring to a boil.
  6. Add the chicken breasts to the pot and reduce heat to a simmer.
  7. Cook the chicken for about 20 minutes, or until fully cooked.
  8. Remove the chicken, shred it, and return it to the pot.
  9. Add the lemon slices and chopped parsley, stirring well.
  10. Season with salt and pepper to taste, and serve hot.

Alternative Ingredients

If you want to make this soup even lighter, you can substitute chicken breasts with turkey or use vegetable broth for a vegetarian version. Adding spinach or kale can enhance the nutritional value and flavor.

Serving and Pairings

This lemon chicken soup pairs wonderfully with crusty bread or a fresh garden salad. You can also serve it with a side of lemon wedges for an extra zesty kick.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat until heated through. This soup can be frozen for up to 2 months; just ensure to leave out the lemon slices before freezing.

Cooking Mistakes

  • Don’t overcook the chicken; it will become tough.
  • Be cautious with salt; broth can be salty.
  • Don’t skip the lemon; it adds essential flavor.
  • Let the soup simmer to allow flavors to meld.
  • Use fresh herbs for the best taste.

Helpful Tips

  • Always taste before serving to adjust seasoning.
  • For a creamier texture, add a splash of cream.
  • Garnish with additional herbs for a fresh look.
  • Use leftover rotisserie chicken for a quicker prep.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but adjust the cooking time. Ensure it’s fully cooked through before shredding.

Is this soup good for meal prep?

Absolutely! It’s perfect for meal prep and can be stored in the fridge or freezer for later enjoyment.

Can I add more vegetables?

Definitely! Feel free to add your favorite vegetables like peas, corn, or bell peppers for added nutrition.

How can I make it spicier?

You can add crushed red pepper flakes or a dash of hot sauce to give it a spicy kick.

What can I serve with lemon chicken soup?

It pairs well with bread, salads, or even rice for a heartier meal.

Conclusion

In conclusion, lemon chicken soup is a delightful dish that combines bright flavors and comforting warmth. It’s perfect for any occasion, whether you’re feeling under the weather or just want something light yet satisfying. With its simple ingredients and easy preparation, this soup is bound to become a family favorite. Enjoy making it and sharing with loved ones!

Lemon Chicken Soup

A refreshing and hearty soup featuring tender chicken, zesty lemon, and aromatic herbs, perfect for any meal.
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: lemon chicken soup, healthy soup, comfort food
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 2 chicken breasts
  • 6 cups chicken broth
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 large carrot diced
  • 2 stalks celery diced
  • 1 lemon thinly sliced
  • 1/4 cup fresh parsley chopped
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onion and sauté until translucent.
  • Stir in the minced garlic, cooking for another minute.
  • Add the diced carrots and celery, sautéing for 5 minutes.
  • Pour in the chicken broth and bring to a boil.
  • Add the chicken breasts to the pot and reduce heat to a simmer.
  • Cook the chicken for about 20 minutes, or until fully cooked.
  • Remove the chicken, shred it, and return it to the pot.
  • Add the lemon slices and chopped parsley, stirring well.
  • Season with salt and pepper to taste, and serve hot.

Nutrition

Calories: 250kcal | Carbohydrates: 15g | Protein: 30g | Fat: 10g | Fiber: 2g

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