Italian

Bolognese Sauce

Bolognese sauce, or ragù alla bolognese, is a beloved Italian dish that combines ground meat with tomatoes, wine, and aromatic vegetables. This hearty sauce is the perfect accompaniment for pasta, making it a comforting meal for any occasion. With its deep flavors and satisfying texture, bolognese sauce is sure to impress family and friends alike. Let’s dive into the recipe and create a delicious batch that captures the essence of Italian cooking.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 1 carrot, finely chopped
  • 1 celery stalk, finely chopped
  • 400g ground beef
  • 200g ground pork
  • 2 cloves garlic, minced
  • 200ml red wine
  • 400g canned tomatoes
  • 2 tablespoons tomato paste
  • Salt and pepper to taste
  • Fresh basil for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 1.5 hours.

Nutritional Value

Each serving (about 1 cup) contains approximately 350 calories, 20g protein, 15g fat, 30g carbohydrates, and 5g fiber. This nutritional value is based on one serving for one person.

Step-by-Step Cooking Process

  1. Heat olive oil in a large saucepan over medium heat.
  2. Add onion, carrot, and celery; sauté until softened.
  3. Stir in the ground beef and pork; cook until browned.
  4. Add minced garlic and cook for another minute.
  5. Pour in the red wine; let it simmer for 5 minutes.
  6. Add canned tomatoes and tomato paste; stir well.
  7. Season with salt and pepper.
  8. Reduce heat to low and let it simmer for at least 1 hour.
  9. Stir occasionally, adding water if the sauce thickens too much.
  10. Serve hot over your favorite pasta and garnish with fresh basil.

Alternative Ingredients

You can substitute ground beef with ground turkey or chicken for a lighter version. Additionally, use vegetable broth instead of wine for a non-alcoholic option. Feel free to add mushrooms for extra flavor and texture.

Serving and Pairings

Bolognese sauce pairs beautifully with spaghetti, tagliatelle, or lasagna. Serve it with a side of garlic bread and a fresh salad for a complete meal.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a saucepan over low heat until heated through. Bolognese sauce can also be frozen for up to 3 months; just thaw overnight in the fridge before reheating.

Cooking Mistakes

  • Not browning the meat properly can result in a bland flavor.
  • Skipping the wine can reduce the sauce’s depth.
  • Using low-quality canned tomatoes may affect taste.
  • Rushing the simmering process can lead to a watery sauce.
  • Not seasoning adequately can result in a dull dish.

Helpful Tips

  • Use a mix of meats for richer flavor.
  • Let the sauce sit for a day for improved taste.
  • Always taste and adjust seasoning before serving.
  • Consider adding a pinch of nutmeg for warmth.

FAQs

What is the origin of bolognese sauce?

Bolognese sauce originated in Bologna, Italy, where it is traditionally served with pasta. Its rich flavors and hearty texture make it a favorite in Italian cuisine.

Can I make bolognese sauce in advance?

Yes, bolognese sauce can be made in advance and stored in the refrigerator or freezer. It often tastes better the next day as the flavors meld together.

What type of pasta goes best with bolognese sauce?

Traditionally, tagliatelle is used with bolognese sauce, but it also pairs well with spaghetti, pappardelle, or even gnocchi.

Can I use different meats in bolognese sauce?

Absolutely! While beef and pork are traditional, you can use ground turkey, chicken, or even a mix of different meats according to your preference.

Is bolognese sauce gluten-free?

The sauce itself is gluten-free, but ensure you serve it with gluten-free pasta if you have gluten sensitivity or celiac disease.

Conclusion

Bolognese sauce is a timeless Italian classic that brings comfort and flavor to any meal. With its rich ingredients and simple preparation, it’s the perfect dish to share with loved ones. Whether served over pasta or used in lasagna, this sauce is sure to become a favorite in your household.

Bolognese Sauce

A rich and hearty bolognese sauce made with ground beef and pork, tomatoes, and aromatic vegetables, perfect for pasta.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: bolognese sauce, Italian recipe, pasta, comfort food
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 onion finely chopped
  • 1 carrot finely chopped
  • 1 celery stalk finely chopped
  • 400 g ground beef
  • 200 g ground pork
  • 2 cloves garlic minced
  • 200 ml red wine
  • 400 g canned tomatoes
  • 2 tablespoons tomato paste
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  • Heat olive oil in a large saucepan over medium heat.
  • Add onion, carrot, and celery; sauté until softened.
  • Stir in the ground beef and pork; cook until browned.
  • Add minced garlic and cook for another minute.
  • Pour in the red wine; let it simmer for 5 minutes.
  • Add canned tomatoes and tomato paste; stir well.
  • Season with salt and pepper.
  • Reduce heat to low and let it simmer for at least 1 hour.
  • Stir occasionally, adding water if the sauce thickens too much.
  • Serve hot over your favorite pasta and garnish with fresh basil.

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Fiber: 5g

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