Chicken Chili Crockpot

Name: Chicken Chili Crockpot
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Ingredients: 1 lb boneless (skinless chicken breasts); 1 can (15 oz black beans, rinsed and drained); 1 can (15 oz pinto beans, rinsed and drained); 1 can (14.5 oz diced tomatoes with green chilies); 1 cup bell peppers (chopped); 1 medium onion (chopped); 2 cloves garlic (minced); 2 tsp chili powder; 1 tsp cumin; Salt and pepper to taste; Fresh cilantro for garnish

Looking for a hearty and flavorful dish that requires minimal effort? This chicken chili crockpot recipe is your answer! With tender chicken, vibrant vegetables, and a blend of spices, this chili is not only delicious but also incredibly easy to prepare. Just set it and forget it, and let your crockpot do the work while you enjoy the aromas filling your kitchen. Perfect for busy weeknights or a cozy gathering, this dish is sure to impress!

Ingredients

– 1 lb boneless, skinless chicken breasts
– 1 can (15 oz) black beans, rinsed and drained
– 1 can (15 oz) pinto beans, rinsed and drained
– 1 can (14.5 oz) diced tomatoes with green chilies
– 1 cup bell peppers, chopped
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 2 tsp chili powder
– 1 tsp cumin
– Salt and pepper to taste
– Fresh cilantro for garnish

Servings and Cooking Time

This recipe makes about 4 servings. Preparation time is approximately 15 minutes, and cooking time in the crockpot is 6-8 hours on low or 3-4 hours on high.

Nutritional Value

Each serving (about 1 cup) contains approximately:
– Calories: 300
– Protein: 30g
– Carbohydrates: 40g
– Fat: 5g
– Fiber: 10g
This nutritional information is for one person.

Step-by-Step Cooking Process

1. Begin by dicing the bell peppers and onion.
2. Mince the garlic cloves.
3. Place the chicken breasts at the bottom of the crockpot.
4. Add the chopped vegetables on top of the chicken.
5. Pour in the canned beans and diced tomatoes.
6. Sprinkle chili powder, cumin, salt, and pepper over the mixture.
7. Stir gently to combine all ingredients.
8. Cover the crockpot and set it to low for 6-8 hours or high for 3-4 hours.
9. Once cooked, shred the chicken using two forks directly in the crockpot.
10. Stir the chili to mix the shredded chicken and serve hot, garnished with fresh cilantro.

Alternative Ingredients

Feel free to customize this recipe by using ground turkey or beef instead of chicken. You can also add corn for sweetness or use different beans like kidney or chickpeas. Adjust spices to your preference for heat and flavor.

Serving and Pairings

This chicken chili pairs wonderfully with cornbread, rice, or tortilla chips. For a fresh touch, serve it alongside a simple green salad or top it with avocado and cheese for added richness.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop or microwave until heated through. This chili can also be frozen for up to 3 months; just ensure it’s in a freezer-safe container.

Cooking Mistakes

– Don’t skip the seasoning; it enhances flavor.
– Avoid overcooking chicken to prevent dryness.
– Ensure beans are well-rinsed to remove excess sodium.
– Use fresh ingredients for the best taste.
– Check for doneness if cooking on high; times may vary.
– Stir occasionally to prevent sticking.
– Don’t skip the garnishes; they add freshness.

Helpful Tips

– For a spicier kick, add jalapeños or hot sauce.
– Experiment with different beans for varied textures.
– Use low-sodium broth for a healthier option.
– Adjust cooking time based on your crockpot model.

FAQs

Can I use frozen chicken in this recipe?

Yes, you can use frozen chicken, but cooking times may need to be adjusted. Ensure it reaches a safe internal temperature of 165°F.

Is this recipe gluten-free?

Yes, all the ingredients are naturally gluten-free. Just double-check labels if using canned products.

Can I make this chili spicy?

Absolutely! You can add cayenne pepper, diced jalapeños, or use spicy diced tomatoes.

How can I thicken the chili?

To thicken, you can mash some beans against the side of the crockpot or add a cornstarch slurry before serving.

What can I use instead of beans?

If you prefer, you can replace beans with additional vegetables like zucchini or corn for a different texture.

Can I make this chili vegetarian?

Yes, simply omit the chicken and use vegetable broth along with more beans or lentils.

What can I serve with chicken chili?

This dish goes well with cornbread, rice, or even over nachos for a fun twist.

Conclusion

This chicken chili crockpot recipe is not only delicious but also incredibly versatile and easy to prepare. Whether for a family dinner or meal prep for the week, it promises to satisfy. Enjoy the bold flavors and comforting warmth in every bowl!