Salad

Creamy Cucumber Salad

Creamy cucumber salad is a refreshing dish that combines crisp cucumbers with a rich, creamy dressing, making it a perfect side for any meal or a light snack on its own. This easy-to-make salad is not only delicious but also visually appealing, with its vibrant green cucumbers and smooth dressing. Ideal for summer picnics or family dinners, this salad will quickly become a favorite. Let’s dive into the ingredients and preparation of this delightful dish!

Ingredients

  • 2 medium cucumbers, thinly sliced
  • 1 cup plain yogurt or sour cream
  • 2 tablespoons mayonnaise
  • 1 tablespoon vinegar (white or apple cider)
  • 1 teaspoon sugar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh dill or mint for garnish
  • Optional: 1/4 red onion, thinly sliced
  • Optional: 1 tablespoon lemon juice

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, with no cooking required.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately 150 calories, 5g of protein, 10g of fat, 10g of carbohydrates, and 2g of fiber. This nutritional breakdown is based on the use of plain yogurt.

Step-by-Step Cooking Process

  1. Start by washing the cucumbers thoroughly under cold water.
  2. Using a sharp knife, slice the cucumbers thinly, about 1/4 inch thick.
  3. In a mixing bowl, combine the yogurt, mayonnaise, vinegar, sugar, and garlic powder.
  4. Mix the dressing until smooth and well combined.
  5. Add salt and pepper to taste, adjusting as needed.
  6. If using, add the lemon juice for extra tanginess.
  7. In a large bowl, combine the sliced cucumbers and the dressing.
  8. Gently toss the cucumbers to coat them evenly with the dressing.
  9. For added flavor, mix in the thinly sliced red onion, if desired.
  10. Cover and refrigerate the salad for at least 30 minutes to let the flavors meld.

Alternative Ingredients

If you prefer a lighter version, you can substitute Greek yogurt for sour cream. For a dairy-free option, use almond or coconut yogurt. Fresh herbs like parsley or cilantro can replace dill or mint for a different flavor profile.

Serving and Pairings

Creamy cucumber salad pairs wonderfully with grilled meats, sandwiches, or as a side for a picnic. It can also be served with pita chips or as a topping for tacos for a refreshing twist.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed cold. Avoid freezing as the texture of the cucumbers may change once thawed.

Cooking Mistakes

  • Not slicing cucumbers thinly enough, which can affect the texture.
  • Skipping the chilling time, which helps flavors develop.
  • Using too much salt in the dressing, overpowering the salad.
  • Forgetting to adjust the acidity with vinegar or lemon juice.
  • Using overripe cucumbers, which can be mushy.

Helpful Tips

  • Use a mandoline for perfectly uniform cucumber slices.
  • Experiment with different herbs for varied flavors.
  • Adjust the thickness of the dressing with more yogurt or milk as needed.
  • For a spicy kick, add a pinch of cayenne pepper.

FAQs

Can I make creamy cucumber salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just keep it refrigerated until serving to maintain freshness and flavor.

What can I serve with creamy cucumber salad?

This salad pairs well with grilled chicken, fish, or as a refreshing side for BBQs and picnics. It’s also delicious alongside sandwiches.

Can I use other vegetables in this salad?

Absolutely! You can add bell peppers, radishes, or even diced tomatoes for added color and flavor.

Is creamy cucumber salad healthy?

Yes, it can be a healthy option, especially when made with yogurt. Cucumbers are low in calories and high in water content, making this a refreshing dish.

How long does creamy cucumber salad last?

Stored properly in the refrigerator, it will last for about 3 days. Be sure to eat it within that time for the best taste and texture.

Conclusion

In conclusion, creamy cucumber salad is a versatile and refreshing dish that adds a crunchy, creamy element to any meal. Easy to make and customizable, it’s perfect for warm weather gatherings or a light side dish. Enjoy this delightful salad as a healthy addition to your culinary repertoire!

Creamy Cucumber Salad

A refreshing and creamy salad featuring crisp cucumbers and a rich dressing, perfect for summer meals or picnics.
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: creamy cucumber salad, salad recipes, refreshing salads, summer salads
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 medium cucumbers thinly sliced
  • 1 cup plain yogurt or sour cream
  • 2 tablespoons mayonnaise
  • 1 tablespoon vinegar
  • 1 teaspoon sugar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh dill or mint for garnish
  • Optional: 1/4 red onion thinly sliced
  • Optional: 1 tablespoon lemon juice

Instructions

  • Wash the cucumbers thoroughly under cold water.
  • Slice cucumbers thinly, about 1/4 inch thick.
  • In a mixing bowl, combine yogurt, mayonnaise, vinegar, sugar, and garlic powder.
  • Mix the dressing until smooth and well combined.
  • Add salt and pepper to taste.
  • Combine the sliced cucumbers and the dressing in a large bowl.
  • Toss the cucumbers to coat them evenly with the dressing.
  • Cover and refrigerate the salad for at least 30 minutes.

Nutrition

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Fiber: 2g

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