Egg Salad Sandwich

Name: Egg Salad Sandwich
Prep time: 15 min
Total time: 15 min
Ingredients: 4 hard-boiled eggs; 1/4 cup mayonnaise; 1 teaspoon Dijon mustard; 1 tablespoon chopped fresh dill; Salt and pepper to taste; 2 slices of bread; Leafy lettuce; 1 slice of tomato

Are you looking for a quick and delicious meal? An egg salad sandwich is the perfect choice! Creamy, flavorful, and packed with protein, this sandwich is ideal for lunch or a light dinner. Whether you’re serving it to guests or enjoying it yourself, this recipe will delight your taste buds and leave you feeling satisfied. Let’s dive into this easy-to-make dish that’s sure to become a staple in your recipe collection!

Ingredients

4 hard-boiled eggs
1/4 cup mayonnaise
1 teaspoon Dijon mustard
1 tablespoon chopped fresh dill
Salt and pepper to taste
2 slices of bread
Leafy lettuce
1 slice of tomato

Servings and Cooking Time

This recipe makes 2 servings. Preparation time is approximately 15 minutes, with no cooking required.

Nutritional Value

Each serving (1 sandwich) contains approximately:
– Calories: 300
– Protein: 14g
– Carbohydrates: 30g
– Fat: 15g
This nutritional value is based on one sandwich.

Step-by-Step Cooking Process

Start by peeling the hard-boiled eggs and placing them in a mixing bowl.
Using a fork, mash the eggs to your desired consistency.
Add mayonnaise and Dijon mustard to the eggs, mixing well.
Stir in chopped dill, salt, and pepper to taste.
Toast the slices of bread if desired.
Lay a leafy lettuce leaf on one slice of bread.
Scoop the egg salad mixture onto the lettuce.
Top with a slice of tomato.
Place the second slice of bread on top to complete the sandwich.
Cut the sandwich in half and serve immediately.

Alternative Ingredients

You can customize your egg salad by substituting mayonnaise with Greek yogurt for a lighter option. Additionally, try adding chopped celery or onion for extra crunch and flavor.

Serving and Pairings

This egg salad sandwich pairs wonderfully with a side of fresh fruit, a light salad, or some crunchy pickles. Enjoy it with a refreshing drink for a complete meal.

Storage and Reheating

Store any leftover egg salad in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed fresh, but if needed, you can reassemble the sandwich just before serving. Freezing is not recommended as it can alter the texture.

Cooking Mistakes

Using overcooked eggs can result in a rubbery texture.
Not seasoning adequately can lead to bland flavor.
Using too much mayonnaise can make the salad too runny.
Skipping the chilling time can result in a less flavorful dish.
Not mashing the eggs well enough can lead to uneven texture.

Helpful Tips

For added flavor, let the egg salad chill for an hour before serving.
Experiment with herbs like chives or parsley for a fresh twist.
Use a variety of bread types to change the sandwich’s texture.
Consider adding avocado for creaminess and healthy fats.

FAQs

Can I use different types of eggs?

Yes, you can use boiled quail eggs or even scrambled eggs for a different texture, but the classic hard-boiled eggs are recommended for traditional flavor.

How long does the egg salad last in the fridge?

Egg salad can last up to 3 days in the refrigerator if stored properly in an airtight container.

Can I make egg salad ahead of time?

Absolutely! You can prepare the egg salad a day in advance. Just store it in the fridge until you’re ready to assemble your sandwiches.

Is this recipe suitable for meal prep?

Yes, this egg salad is great for meal prep! Prepare it in batches and assemble sandwiches as needed.

What can I add for extra crunch?

Chopped celery, pickles, or even nuts can introduce a delightful crunch to your egg salad.

Conclusion

In just a few simple steps, you can create a delicious egg salad sandwich that is both satisfying and nutritious. Perfect for any meal, this recipe is versatile and easy to personalize. Enjoy it as a quick lunch or a delightful snack that will keep you coming back for more.