Garlic Parmesan Chicken

Name: Garlic Parmesan Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 boneless (skinless chicken breasts); 1 cup grated Parmesan cheese; 4 cloves garlic (minced); 1/2 cup heavy cream; 2 tablespoons olive oil; 1 teaspoon Italian seasoning; Salt and pepper to taste; Chopped parsley for garnish

Indulge in the savory flavors of garlic parmesan chicken, a dish that combines tender chicken breasts with a rich and creamy garlic parmesan sauce. This recipe is not only delicious but also simple to prepare, making it a perfect choice for weeknight dinners or special occasions. Let the aroma of garlic and cheese fill your kitchen as you prepare this delightful meal that will have everyone asking for seconds!

Ingredients

2 boneless, skinless chicken breasts
1 cup grated Parmesan cheese
4 cloves garlic, minced
1/2 cup heavy cream
2 tablespoons olive oil
1 teaspoon Italian seasoning
Salt and pepper to taste
Chopped parsley for garnish

Servings and Cooking Time

This recipe serves 2 people. Preparation time is approximately 10 minutes, and cooking time is about 20 minutes.

Nutritional Value

Each serving contains approximately 450 calories, 30g fat, 30g protein, and 5g carbohydrates. This nutritional value is for one serving of garlic parmesan chicken.

Step-by-Step Cooking Process

Preheat your oven to 375°F (190°C).
Season the chicken breasts with salt, pepper, and Italian seasoning.
In a skillet, heat olive oil over medium heat.
Add the chicken breasts and sear for 5-7 minutes on each side until golden brown.
Remove chicken from skillet and set aside.
In the same skillet, add minced garlic and sauté for 1 minute.
Pour in the heavy cream and bring to a simmer.
Stir in the grated Parmesan cheese until melted and smooth.
Return the chicken to the skillet, coating it with the sauce.
Transfer the skillet to the preheated oven and bake for 10-15 minutes until cooked through.

Alternative Ingredients

You can substitute heavy cream with Greek yogurt for a lighter option or use shredded mozzarella cheese instead of Parmesan for a different flavor profile. Additionally, chicken thighs can be used for a juicier result.

Serving and Pairings

Garlic parmesan chicken pairs wonderfully with steamed vegetables, rice, or a fresh salad. For a complete meal, serve it alongside roasted potatoes or garlic bread to soak up the delicious sauce.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through. This dish can be frozen, but the sauce may separate upon thawing.

Cooking Mistakes

Don’t overcook the chicken; it can become dry.
Avoid using too much garlic, which can overpower the dish.
Make sure the cream is heated gently to prevent curdling.
Season the chicken well before cooking for better flavor.
Let the chicken rest after cooking for juiciness.

Helpful Tips

Use fresh garlic for the best flavor.
Let the chicken come to room temperature before cooking.
Experiment with herbs like thyme or rosemary for added depth.
Pair with a light white wine for a delightful dinner.

FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and can provide additional moisture and flavor to the dish.

Is this recipe suitable for meal prep?

Absolutely! Garlic parmesan chicken can be made in advance and stored for easy meals throughout the week.

What can I serve with garlic parmesan chicken?

This dish pairs excellently with pasta, roasted vegetables, or a crisp garden salad.

Can I make this dish dairy-free?

You can substitute the cream and cheese with plant-based alternatives to create a dairy-free version.

How do I know when the chicken is cooked through?

The chicken should reach an internal temperature of 165°F (75°C) to ensure it is fully cooked.

Conclusion

Garlic parmesan chicken is a simple yet flavorful dish that is sure to impress your family and friends. With its creamy sauce and tender chicken, it’s perfect for any occasion. Enjoy this recipe and make it a regular part of your dinner rotation!