Vegetarian

“mushroom Stroganoff”

Indulge in the rich and comforting flavors of mushroom stroganoff. This vegetarian twist on the classic beef dish combines tender mushrooms in a creamy sauce, served over pasta or rice. It’s quick to prepare and packed with flavor, making it an ideal weeknight dinner or a special dish for gatherings. Follow along to create this delicious, hearty meal that everyone will love!

Ingredients

– 500g mushrooms, sliced
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup vegetable broth
– 1 cup sour cream
– 2 tablespoons flour
– 2 tablespoons olive oil
– 1 tablespoon Worcestershire sauce
– Salt and pepper to taste
– Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 10 minutes, and cooking time is about 20 minutes.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately 320 calories, 12g protein, 25g carbohydrates, and 20g fat. This nutritional information is based on one serving.

Step-by-Step Cooking Process

1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onions and sauté until translucent.
3. Stir in minced garlic and cook for an additional minute.
4. Add sliced mushrooms and cook until browned, about 5-7 minutes.
5. Sprinkle flour over the mushrooms and mix well.
6. Gradually pour in vegetable broth, stirring to combine.
7. Reduce heat and let the mixture simmer for 5 minutes.
8. Add Worcestershire sauce and season with salt and pepper.
9. Stir in sour cream until creamy and heated through.
10. Serve over cooked pasta or rice, garnished with fresh parsley.

Alternative Ingredients

You can substitute sour cream with Greek yogurt for a lighter option, or use plant-based cream for a vegan version. Additionally, any type of mushrooms can be used, such as cremini or portobello, to enhance flavor.

Serving and Pairings

Mushroom stroganoff pairs wonderfully with egg noodles, rice, or mashed potatoes. For a complete meal, serve it with a side salad or steamed vegetables.

Storage and Reheating

Store leftover mushroom stroganoff in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove or in the microwave, adding a splash of broth if needed. It can be frozen for up to a month, but the texture may change upon thawing.

Cooking Mistakes

  • Overcooking the mushrooms can make them rubbery.
  • Not seasoning adequately will result in bland flavors.
  • Using low-quality broth can affect the overall taste.
  • Adding sour cream too early can cause it to curdle.
  • Not stirring enough can lead to uneven cooking.
  • Skipping the flour can make the sauce too thin.
  • Using the wrong type of noodles can alter the dish’s texture.

Helpful Tips

  • Use a mix of mushrooms for depth of flavor.
  • Make it a day ahead for flavors to meld.
  • Adjust the thickness of the sauce to your preference.
  • Garnish with fresh herbs for added freshness.
  • Serve with crusty bread to soak up the sauce.

FAQs

Can I make mushroom stroganoff ahead of time?

Yes, mushroom stroganoff can be prepared in advance. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

What can I serve with mushroom stroganoff?

This dish pairs well with egg noodles, rice, or mashed potatoes. A side salad or steamed vegetables can complement it nicely.

Is mushroom stroganoff suitable for vegans?

Yes, you can easily make this dish vegan by using plant-based sour cream and broth. The flavor will still be rich and satisfying.

Can I freeze mushroom stroganoff?

Yes, mushroom stroganoff can be frozen for up to a month. However, the texture may change slightly upon thawing and reheating.

What type of mushrooms works best?

A mix of different mushrooms, such as cremini, shiitake, and button mushrooms, can provide a more complex flavor profile. Choose your favorites!

How do I make the sauce thicker?

To thicken the sauce, you can add a bit more flour or cornstarch mixed with water. Alternatively, simmer the sauce longer to reduce it.

Conclusion

Mushroom stroganoff is a comforting, flavorful dish that’s easy to prepare and perfect for any occasion. With its creamy sauce and hearty mushrooms, it’s a delightful vegetarian alternative to traditional stroganoff. Enjoy this dish with your favorite sides and make it a family favorite!

Mushroom Stroganoff

A creamy, savory mushroom stroganoff that's perfect for any occasion.
Print Pin Rate
Course: Main Course
Cuisine: Vegetarian
Keyword: mushroom stroganoff, vegetarian recipe, comfort food
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 500 g mushrooms sliced
  • 1 onion finely chopped
  • 2 cloves garlic minced
  • 1 cup vegetable broth
  • 1 cup sour cream
  • 2 tablespoons flour
  • 2 tablespoons olive oil
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Add chopped onions and sauté until translucent.
  • Stir in minced garlic and cook for an additional minute.
  • Add sliced mushrooms and cook until browned, about 5-7 minutes.
  • Sprinkle flour over the mushrooms and mix well.
  • Gradually pour in vegetable broth, stirring to combine.
  • Reduce heat and let the mixture simmer for 5 minutes.
  • Add Worcestershire sauce and season with salt and pepper.
  • Stir in sour cream until creamy and heated through.
  • Serve over cooked pasta or rice, garnished with fresh parsley.

Nutrition

Calories: 320kcal | Carbohydrates: 25g | Protein: 12g | Fat: 20g | Fiber: 2g

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