Parmesan Chicken

Name: Parmesan Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 boneless (skinless chicken breasts); 1 cup grated Parmesan cheese; 1 cup breadcrumbs; 2 eggs; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; Salt and pepper to taste; Olive oil for frying; Fresh parsley for garnish

Indulge in the rich and savory flavors of parmesan chicken, a dish that combines tender chicken breasts with a delightful crust of Parmesan cheese and herbs. Perfect for family dinners or entertaining guests, this recipe is simple yet impressive, allowing the cheese’s nutty flavor to shine. Serve it with steamed vegetables or a fresh salad for a complete meal that’s sure to please everyone at the table.

Ingredients

– 2 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs
– 2 eggs
– 1 teaspoon garlic powder
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Olive oil for frying
– Fresh parsley for garnish

Servings and Cooking Time

Serves: 2 | Preparation Time: 15 minutes | Cooking Time: 20 minutes

Nutritional Value

Each serving of parmesan chicken (1 chicken breast) contains approximately 450 calories, 28g of protein, 30g of fat, 18g of carbohydrates, and 1g of fiber. This is based on a standard serving size for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 375°F (190°C).
2. In a shallow dish, mix breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
3. In another dish, beat the eggs.
4. Dip each chicken breast into the eggs, allowing excess to drip off.
5. Coat the chicken in the breadcrumb mixture, pressing gently to adhere.
6. Heat olive oil in a skillet over medium heat.
7. Sear the chicken on both sides until golden brown, about 3-4 minutes per side.
8. Transfer the chicken to a baking dish and sprinkle with Parmesan cheese.
9. Bake in the preheated oven for 15 minutes or until the chicken is cooked through.
10. Garnish with fresh parsley before serving.

Alternative Ingredients

You can substitute chicken breasts with chicken thighs for a juicier option. Use gluten-free breadcrumbs for a gluten-free version, and try adding herbs like rosemary or thyme for additional flavor.

Serving and Pairings

Parmesan chicken pairs wonderfully with roasted vegetables, a fresh green salad, or garlic mashed potatoes. A light white wine, such as Sauvignon Blanc, complements the dish beautifully.

Storage and Reheating

Store leftover parmesan chicken in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in the oven at 350°F (175°C) until heated through. You can freeze the cooked chicken for up to 2 months; just thaw in the fridge before reheating.

Cooking Mistakes

Not pounding the chicken to an even thickness can lead to uneven cooking.
Skipping the searing step may result in a less crispy crust.
Using too much oil can make the dish greasy.
Overbaking can dry out the chicken.
Not seasoning the breadcrumb mixture might lead to bland flavor.

Helpful Tips

Let the chicken rest for a few minutes before slicing to retain juices.
Use freshly grated Parmesan for the best flavor.
Experiment with different herbs and spices to customize the crust.
Pair with a squeeze of lemon for added brightness.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but ensure it’s fully thawed before cooking. This helps achieve even cooking and a crispy crust.

How can I make this dish healthier?

You can bake instead of frying the chicken and use whole-grain breadcrumbs for a healthier alternative.

What sides go well with parmesan chicken?

Parmesan chicken pairs excellently with a variety of sides, including steamed vegetables, pasta, or a crisp green salad.

Can I prepare parmesan chicken in advance?

Yes, you can bread the chicken ahead of time and store it in the fridge until you’re ready to cook.

How do I know when the chicken is cooked through?

The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C) and juices run clear when cut.

Conclusion

Parmesan chicken is a delightful dish that effortlessly combines flavor and simplicity. Whether for a weeknight dinner or a special occasion, this recipe is sure to impress. With its crispy crust and juicy interior, it’s a meal that everyone will love and ask for seconds!