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–+ servings

Parmesan Chicken

Indulge in the rich and savory flavors of parmesan chicken, featuring tender chicken breasts coated in a crispy Parmesan crust.
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Course: Main Course
Cuisine: Italian
Keyword: parmesan chicken, Italian chicken recipe, comfort food
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2 servings
Calories: 450kcal

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for frying
  • Fresh parsley for garnish

Instructions

  • Preheat your oven to 375°F (190°C).
  • In a shallow dish, mix breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
  • In another dish, beat the eggs.
  • Dip each chicken breast into the eggs, allowing excess to drip off.
  • Coat the chicken in the breadcrumb mixture, pressing gently to adhere.
  • Heat olive oil in a skillet over medium heat.
  • Sear the chicken on both sides until golden brown, about 3-4 minutes per side.
  • Transfer the chicken to a baking dish and sprinkle with Parmesan cheese.
  • Bake in the preheated oven for 15 minutes or until the chicken is cooked through.
  • Garnish with fresh parsley before serving.

Nutrition

Calories: 450kcal | Carbohydrates: 18g | Protein: 28g | Fat: 30g | Fiber: 1g