Parmesan Crusted Chicken

Name: Parmesan Crusted Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 4 chicken breasts or thighs; 1 cup grated Parmesan cheese; 1 cup breadcrumbs; 2 eggs; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; Olive oil for drizzling

Looking for a dish that’s both simple and satisfying? This parmesan crusted chicken is the perfect solution! Juicy chicken thighs or breasts are coated in a crispy, cheesy crust that will have everyone coming back for seconds. Perfect for a weeknight dinner or a special occasion, this dish pairs beautifully with a variety of sides. Get ready to impress your family and friends with this delightful recipe!

Ingredients

– 4 chicken breasts or thighs
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs
– 2 eggs
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Olive oil for drizzling

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, with a cooking time of around 25-30 minutes.

Nutritional Value

For one serving (1 chicken breast):
– Calories: 350
– Protein: 30g
– Fat: 18g
– Carbohydrates: 15g
– Fiber: 1g

Step-by-Step Cooking Process

1. Preheat your oven to 400°F (200°C).
2. In a shallow bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
3. In another bowl, beat the eggs.
4. Dip each chicken piece into the egg, allowing excess to drip off.
5. Coat the chicken in the breadcrumb mixture, pressing down to ensure it sticks.
6. Place the coated chicken on a baking sheet lined with parchment paper.
7. Drizzle olive oil over the chicken for extra crispiness.
8. Bake in the preheated oven for 25-30 minutes or until golden brown and cooked through.
9. Check the internal temperature; it should reach 165°F (75°C).
10. Let rest for a few minutes before serving.

Alternative Ingredients

You can substitute the chicken with turkey or even tofu for a vegetarian option. Use gluten-free breadcrumbs if you prefer a gluten-free version. For a twist, add herbs like thyme or oregano to the breadcrumb mixture.

Serving and Pairings

This parmesan crusted chicken pairs wonderfully with a side of roasted vegetables, a fresh garden salad, or creamy mashed potatoes. You can also serve it with pasta for a heartier meal.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through. This dish can be frozen; just thaw and reheat thoroughly before serving.

Cooking Mistakes

Not preheating the oven can result in uneven cooking.
Skipping the egg wash may lead to a less crispy crust.
Using too much oil can make the dish greasy.
Overcrowding the baking sheet can steam the chicken instead of crisping it.
Not resting the chicken before serving can cause juices to run out.

Helpful Tips

Use freshly grated Parmesan for better flavor.
Let the chicken sit at room temperature for 15 minutes before cooking.
Experiment with different herbs and spices in the breadcrumb mixture.
For extra crunch, broil for the last 2-3 minutes of cooking.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure to thaw it completely before coating and baking for even cooking.

What can I serve with parmesan crusted chicken?

This dish pairs well with roasted vegetables, a simple salad, or pasta. Feel free to get creative with your side dishes!

How can I make this dish spicy?

Add red pepper flakes or cayenne pepper to the breadcrumb mixture for an extra kick.

Can I make this recipe ahead of time?

Absolutely! You can prepare the chicken, coat it, and store it in the fridge before baking. Just add a few minutes to the cooking time if baking from cold.

Is this dish suitable for meal prep?

Yes, parmesan crusted chicken is great for meal prep! Store it in individual containers with your choice of sides for easy lunches or dinners.

Conclusion

Parmesan crusted chicken is a delightful dish that combines crispy textures with savory flavors. Easy to prepare and perfect for any occasion, it’s sure to become a family favorite. Enjoy this delicious meal with your loved ones and watch them savor every bite!