Sourdough Bagels
Sourdough bagels are a delightful and flavorful twist on the classic bagel, bringing the tangy goodness of sourdough to your breakfast table. With a chewy texture and a crisp crust, these bagels are perfect for toasting and topping with your favorite spreads. Whether enjoyed plain or adorned with toppings, they are sure to impress both family and friends. Get ready to elevate your bagel game with this simple yet rewarding recipe!
Ingredients
- 500g bread flour
- 300g water
- 100g active sourdough starter
- 10g salt
- 1 tablespoon malt syrup or honey
- Sesame seeds or poppy seeds (for topping)
- Optional: garlic powder, onion flakes

Servings and Cooking Time
This recipe makes 8 bagels. Preparation time is approximately 2 hours (including fermentation), and cooking time is about 30 minutes.
Nutritional Value
Per serving (1 bagel):
– Calories: 250
– Protein: 8g
– Carbohydrates: 50g
– Fat: 1g
– Fiber: 2g
This nutritional information is based on one bagel.
Step-by-Step Cooking Process
- In a large bowl, combine bread flour, water, and sourdough starter. Mix until a shaggy dough forms.
- Add salt and malt syrup to the mixture, kneading until smooth and elastic.
- Cover the bowl with a damp cloth and let it rise at room temperature for 4-6 hours, or until doubled in size.
- Once risen, punch down the dough and divide it into 8 equal pieces.
- Shape each piece into a ball, then poke a hole in the center to form a bagel.
- Place the shaped bagels on a floured surface and let rise for another 30 minutes.
- Preheat your oven to 450°F (232°C) and bring a large pot of water to a boil.
- Boil the bagels in batches for 1-2 minutes on each side, then remove and drain.
- Sprinkle with sesame or poppy seeds, and place on a baking sheet.
- Bake for 20-25 minutes, until golden brown and crisp. Let cool before serving.

Alternative Ingredients
You can substitute bread flour with all-purpose flour, but the texture may be slightly different. For a sweeter flavor, consider using agave syrup instead of malt syrup or honey.
Serving and Pairings
Sourdough bagels are fantastic when topped with cream cheese, avocado, or smoked salmon. They pair well with fresh fruits, a side of yogurt, or even a hearty soup for a filling meal.
Storage and Reheating
Store cooled bagels in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a zip-lock bag for up to 3 months. To reheat, simply toast or warm in the oven until heated through.
Cooking Mistakes
- Not allowing enough fermentation time may result in dense bagels.
- Over-kneading the dough can lead to tough bagels.
- Boiling for too long can make bagels too chewy.
- Skipping the topping can make them less flavorful.
- Using cold water instead of lukewarm can hinder yeast activity.
Helpful Tips
- Measure ingredients carefully for the best results.
- Use a kitchen scale for accurate flour measurements.
- Experiment with different toppings for variety.
- Make sure your starter is active and bubbly for best flavor.

FAQs
What makes sourdough bagels different from regular bagels?
Sourdough bagels incorporate a sourdough starter, which adds a unique tangy flavor and improves the bagel’s texture. The fermentation process also enhances the nutritional value.
Can I use instant yeast instead of sourdough starter?
Yes, you can use instant yeast as a substitute, but the flavor and texture will differ. You’ll need to adjust the liquid and fermentation time accordingly.
How do I know when my sourdough starter is ready to use?
Your sourdough starter is ready when it has doubled in size, is bubbly, and has a pleasant, slightly tangy aroma. This typically takes about 4-6 hours after feeding.
Can I make sourdough bagels gluten-free?
Yes, you can create gluten-free sourdough bagels by using a gluten-free flour blend and a gluten-free sourdough starter. However, adjustments to the recipe may be needed for best results.
What’s the best way to serve sourdough bagels?
Sourdough bagels are best served warm, topped with cream cheese, butter, or your favorite spreads. They can also be enjoyed with smoked salmon or fresh vegetables.
Conclusion
Sourdough bagels are a delicious way to enjoy a classic favorite with a twist. With their chewy texture and tangy flavor, they make for a perfect breakfast or snack. By following this recipe, you’ll impress your family and friends with homemade bagels that are sure to be a hit!

Sourdough Bagels
Ingredients
- 500 g bread flour
- 300 g water
- 100 g active sourdough starter
- 10 g salt
- 1 tablespoon malt syrup or honey
- Sesame seeds or poppy seeds for topping
- Optional: garlic powder onion flakes
Instructions
- In a large bowl, combine bread flour, water, and sourdough starter. Mix until a shaggy dough forms.
- Add salt and malt syrup to the mixture, kneading until smooth and elastic.
- Cover the bowl with a damp cloth and let it rise at room temperature for 4-6 hours, or until doubled in size.
- Once risen, punch down the dough and divide it into 8 equal pieces.
- Shape each piece into a ball, then poke a hole in the center to form a bagel.
- Place the shaped bagels on a floured surface and let rise for another 30 minutes.
- Preheat your oven to 450°F (232°C) and bring a large pot of water to a boil.
- Boil the bagels in batches for 1-2 minutes on each side, then remove and drain.
- Sprinkle with sesame or poppy seeds, and place on a baking sheet.
- Bake for 20-25 minutes, until golden brown and crisp. Let cool before serving.