Avocado
A versatile and nutritious dish featuring creamy avocado, perfect for spreads, dips, or as a topping.
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Servings: 2 servings
Calories: 240kcal
Ingredients
- 2 ripe avocados
- 1 tablespoon lime juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional toppings: nuts seeds, or herbs
Instructions
- Select ripe avocados that yield slightly when pressed.
- Cut the avocados in half and remove the pit.
- Scoop the flesh into a mixing bowl.
- Add lime juice to prevent browning.
- Sprinkle salt and black pepper into the bowl.
- Mash the avocado to desired consistency.
- Transfer the mixture back into the avocado skins for presentation.
- Top with optional ingredients like nuts or seeds.
- Serve immediately for best flavor.
Nutrition
Calories: 240kcal | Carbohydrates: 12g | Protein: 3g | Fat: 22g | Fiber: 10g