Baked Fish
A healthy and flavorful baked fish recipe that's easy to prepare, perfect for a quick weeknight dinner.
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Servings: 2 servings
Calories: 200kcal
Ingredients
- 2 fillets of white fish such as cod or tilapia
- 2 tablespoons olive oil
- 1 lemon juiced
- 2 cloves garlic minced
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs parsley or dill for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking dish with parchment paper.
- Place the fish fillets in the dish and drizzle with olive oil.
- Squeeze lemon juice evenly over the fillets.
- Sprinkle minced garlic, paprika, salt, and pepper on top.
- Bake in the oven for 15-20 minutes until the fish flakes easily.
- Remove from the oven and let rest for a few minutes.
- Garnish with fresh herbs before serving.
- Serve warm with your choice of sides.
Nutrition
Calories: 200kcal | Protein: 30g | Fat: 10g