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–+ servings

Banana Smoothie Recipe

A refreshing banana smoothie made with ripe bananas, milk, and yogurt, perfect for a quick breakfast or snack.
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Course: Smoothie
Cuisine: American
Keyword: banana smoothie, healthy drink, quick breakfast, smoothie recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 200kcal

Ingredients

  • 2 ripe bananas
  • 1 cup milk or non-dairy alternative
  • 1/2 cup yogurt
  • 1 tablespoon honey or maple syrup optional
  • 1/2 teaspoon vanilla extract
  • Ice cubes optional
  • Fresh berries for garnish optional

Instructions

  • Peel the ripe bananas and slice them into chunks.
  • Add the banana chunks to a blender.
  • Pour in the milk of your choice.
  • Add the yogurt for creaminess.
  • Include honey or maple syrup for sweetness, if desired.
  • Add the vanilla extract for flavor enhancement.
  • If you prefer a colder smoothie, add a few ice cubes.
  • Blend on high until smooth and creamy.
  • Taste the smoothie and adjust sweetness if needed.
  • Pour the smoothie into glasses and garnish with fresh berries.

Nutrition

Calories: 200kcal | Carbohydrates: 38g | Protein: 6g | Fat: 4g | Fiber: 3g