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Beetroot Salad

A vibrant and nutritious beetroot salad featuring roasted beetroots, feta cheese, and fresh greens, perfect as a side dish or light meal.
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Course: Salad
Cuisine: International
Keyword: beetroot salad, healthy recipes, vegetarian salad, side dish
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 2 servings
Calories: 220kcal

Ingredients

  • 2 medium-sized beetroots roasted and sliced
  • 100 g feta cheese crumbled
  • 1 cup mixed salad greens
  • 1/4 red onion thinly sliced
  • 1/4 cup walnuts chopped
  • 2 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  • Preheat the oven to 200°C (400°F) if roasting beetroots.
  • Wash and trim the beetroots, then wrap them in foil.
  • Roast beetroots for about 45-60 minutes until tender.
  • Allow the beetroots to cool, then peel and slice them.
  • In a large bowl, combine the mixed salad greens and red onion.
  • Add the sliced beetroots to the bowl.
  • Drizzle olive oil and balsamic vinegar over the salad.
  • Sprinkle crumbled feta cheese and chopped walnuts on top.
  • Season with salt and pepper.
  • Toss gently to combine all ingredients and serve immediately.

Nutrition

Calories: 220kcal | Carbohydrates: 18g | Protein: 6g | Fat: 15g | Fiber: 5g