Black Beans And Rice
A classic dish combining hearty black beans and fluffy rice, perfect for a nutritious meal.
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Servings: 4 servings
Calories: 300kcal
Ingredients
- 1 cup black beans cooked or canned
- 1 cup long-grain rice
- 2 cups vegetable broth or water
- 1 onion diced
- 2 cloves garlic minced
- 1 bell pepper chopped
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse the black beans under cold water if using canned.
- In a pot, heat a little oil over medium heat.
- Add diced onion and sauté until translucent.
- Stir in minced garlic and chopped bell pepper, cooking for another 2 minutes.
- Add cumin and paprika, stirring to combine.
- Pour in the vegetable broth or water and bring to a boil.
- Add the rice, black beans, salt, and pepper.
- Cover the pot, reduce heat, and simmer for 20 minutes.
- Remove from heat and let it sit for 5 minutes.
- Fluff with a fork, garnish with fresh cilantro, and serve warm.
Nutrition
Calories: 300kcal | Carbohydrates: 60g | Protein: 15g | Fat: 2g | Fiber: 10g