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Black Eyed Peas Recipe

A hearty and flavorful dish featuring black eyed peas, vegetables, and spices, perfect for any occasion.
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Course: Vegetarian
Cuisine: American
Keyword: black eyed peas, legumes, vegetarian, comfort food
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 200kcal

Ingredients

  • 1 cup dried black eyed peas
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper diced
  • 1 can diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish

Instructions

  • Soak the black eyed peas in water for at least 4 hours or overnight.
  • Drain and rinse the peas thoroughly.
  • In a large pot, heat olive oil over medium heat.
  • Add chopped onion and sauté until translucent.
  • Stir in minced garlic and diced bell pepper, cooking for another 2 minutes.
  • Add the soaked black eyed peas to the pot.
  • Pour in the canned tomatoes and stir well.
  • Season with cumin, paprika, salt, and pepper.
  • Add enough water to cover the ingredients by 1 inch.
  • Bring to a boil, then reduce heat and simmer for about 30-35 minutes, or until peas are tender.

Nutrition

Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 2g | Fiber: 5g