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+ servings

Broccoli Cauliflower Salad

This vibrant broccoli cauliflower salad is a delightful mix of textures and flavors, perfect for any meal. Packed with fresh vegetables and a zesty dressing, it's both nutritious and delicious.
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Course: Salad
Cuisine: Vegetarian
Keyword: broccoli salad, cauliflower salad, healthy recipes, vegetarian dishes
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion diced
  • 1/2 cup bell pepper diced
  • 1/4 cup fresh parsley chopped
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste
  • Optional: feta cheese or nuts for topping

Instructions

  • Wash the broccoli and cauliflower thoroughly.
  • Cut the broccoli and cauliflower into bite-sized florets.
  • Halve the cherry tomatoes and dice the red onion and bell pepper.
  • In a large mixing bowl, combine the broccoli and cauliflower.
  • Add the cherry tomatoes, red onion, and bell pepper to the bowl.
  • In a separate bowl, whisk together the olive oil and apple cider vinegar.
  • Pour the dressing over the salad ingredients.
  • Season with salt and pepper to taste.
  • Toss everything together until well coated.
  • Garnish with fresh parsley and optional feta cheese or nuts.

Nutrition

Calories: 150kcal | Carbohydrates: 10g | Protein: 4g | Fat: 10g | Fiber: 3g