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–+ servings

Brussels Sprouts Recipe

A delightful Brussels sprouts recipe that transforms this nutritious vegetable into a tasty side dish, perfect for any meal.
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Course: Side Dish
Cuisine: American
Keyword: Brussels sprouts, healthy recipe, side dish, roasted vegetables
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 140kcal

Ingredients

  • 1 lb Brussels sprouts
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar
  • 1 clove garlic minced
  • 1/4 cup toasted pine nuts
  • Lemon wedges for serving

Instructions

  • Preheat your oven to 400°F (200°C).
  • Rinse Brussels sprouts under cold water and trim the ends.
  • Cut larger sprouts in half for even cooking.
  • In a large bowl, toss the sprouts with olive oil, salt, and pepper.
  • Spread the sprouts on a baking sheet in a single layer.
  • Roast in the oven for 15-20 minutes, turning halfway.
  • In the last 5 minutes, add minced garlic to the baking sheet.
  • Remove from the oven and drizzle with balsamic vinegar.
  • Top with toasted pine nuts for crunch.
  • Serve warm with lemon wedges on the side.

Nutrition

Calories: 140kcal | Carbohydrates: 11g | Protein: 5g | Fat: 10g | Fiber: 5g