Buffalo Cauliflower
Buffalo cauliflower is a vibrant and spicy dish that brings together the beloved flavors of buffalo sauce with the wholesome goodness of cauliflower. Perfect as an appetizer or a side dish.
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Servings: 4 servings
Calories: 150kcal
Ingredients
- 1 head of cauliflower cut into florets
- 1 cup all-purpose flour or gluten-free flour
- 1 cup water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 cup buffalo sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 450°F (232°C).
- In a large bowl, whisk together the flour, water, garlic powder, onion powder, paprika, salt, and pepper until smooth.
- Dip each cauliflower floret into the batter, ensuring they are well coated.
- Place the battered florets on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 20 minutes until golden and crispy.
- While the cauliflower bakes, mix the buffalo sauce with olive oil in a bowl.
- Remove the cauliflower from the oven and toss it in the buffalo sauce mixture.
- Return the coated cauliflower to the baking sheet.
- Bake for an additional 10 minutes to allow the sauce to set.
- Serve immediately and enjoy!
Nutrition
Calories: 150kcal | Carbohydrates: 28g | Protein: 5g | Fat: 2g | Fiber: 4g