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+ servings

Buffalo Chicken Salad

A zesty and hearty salad that combines tender buffalo chicken with fresh vegetables and creamy dressing, perfect for a quick meal.
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Course: Salad
Cuisine: American
Keyword: buffalo chicken, salad, healthy recipes, quick meals
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 2 cups cooked shredded chicken
  • 1/4 cup buffalo sauce
  • 4 cups mixed greens spinach, romaine
  • 1/2 cup cherry tomatoes halved
  • 1/2 cucumber sliced
  • 1/4 red onion thinly sliced
  • 1/4 cup blue cheese crumbles
  • 1/4 cup ranch dressing
  • Salt and pepper to taste

Instructions

  • Begin by shredding the cooked chicken into bite-sized pieces.
  • In a bowl, mix the shredded chicken with buffalo sauce until well coated.
  • Prepare a large salad bowl with mixed greens as the base.
  • Add sliced cucumbers, cherry tomatoes, and red onion on top of the greens.
  • Sprinkle blue cheese crumbles over the salad for added flavor.
  • Layer the buffalo chicken mixture on top of the vegetables.
  • Drizzle ranch dressing over the entire salad.
  • Season with salt and pepper to taste.
  • Toss gently if desired, or serve as is for a beautiful presentation.
  • Enjoy immediately or refrigerate for later use.

Nutrition

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Fiber: 2g