Cabbage Recipes
A versatile and nutritious dish featuring cabbage, ground meat, and fresh vegetables, perfect for healthy family meals.
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Servings: 4 servings
Calories: 250kcal
Ingredients
- 1 medium head of cabbage
- 2 carrots diced
- 1 onion chopped
- 2 cloves garlic minced
- 1 pound ground meat beef, turkey, or chicken
- 1 can diced tomatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs parsley, cilantro for garnish
- Optional: red pepper flakes for heat
Instructions
- Heat olive oil in a large pan over medium heat.
- Add chopped onion and minced garlic; sauté until translucent.
- Stir in diced carrots and cook for 5 minutes.
- Add ground meat; cook until browned, breaking it apart.
- Mix in the diced tomatoes and season with salt and pepper.
- Chop the cabbage into thin strips and add to the pan.
- Cover and cook for 15 minutes, stirring occasionally.
- Adjust seasoning and add red pepper flakes if desired.
- Remove from heat and let cool slightly before serving.
- Garnish with fresh herbs before plating.
Nutrition
Calories: 250kcal | Carbohydrates: 10g | Protein: 20g | Fat: 15g | Fiber: 4g