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+ servings

Carrot Salad

A vibrant and nutritious carrot salad that is perfect as a side or light main course, packed with vitamins and flavor.
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Course: Salad
Cuisine: Healthy
Keyword: carrot salad, healthy salad, quick salad, side dish
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 120kcal

Ingredients

  • 2 large carrots grated
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon sunflower seeds
  • Fresh herbs parsley or cilantro for garnish
  • 1 small clove garlic minced (optional)

Instructions

  • Wash and peel the carrots thoroughly.
  • Grate the carrots using a box grater or a food processor.
  • In a bowl, combine the grated carrots with minced garlic (if using).
  • Add olive oil and lemon juice to the carrots.
  • Season with salt and pepper to taste.
  • Toss the mixture until the carrots are well-coated.
  • Let the salad sit for a few minutes to allow flavors to meld.
  • Transfer the salad to a serving dish.
  • Sprinkle sunflower seeds on top for added crunch.
  • Garnish with fresh herbs before serving.

Nutrition

Calories: 120kcal | Carbohydrates: 15g | Protein: 3g | Fat: 5g | Fiber: 4g