Carrot Soup
A vibrant and nutritious carrot soup, perfect for a cozy meal. This healthy dish is packed with flavor and easy to make!
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Servings: 4 servings
Calories: 200kcal
Ingredients
- 4 large carrots peeled and chopped
- 1 onion diced
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk for a vegan option
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
- Croutons for topping
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté until translucent, about 5 minutes.
- Stir in minced garlic and cook for another minute.
- Add chopped carrots to the pot and stir well.
- Pour in vegetable broth, bringing the mixture to a boil.
- Reduce heat and let simmer until carrots are tender, about 20 minutes.
- Remove from heat and let cool slightly.
- Blend the soup using an immersion blender until smooth.
- Return to heat and stir in heavy cream; season with salt and pepper.
- Serve warm, garnished with fresh herbs and croutons.
Nutrition
Calories: 200kcal | Carbohydrates: 20g | Protein: 3g | Fat: 12g | Fiber: 4g