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–+ servings

Cauliflower Steaks

Delicious cauliflower steaks, grilled or roasted to perfection, offering a nutritious and savory main dish.
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Course: Main Course
Cuisine: Vegetarian
Keyword: cauliflower steaks, vegetarian recipes, healthy eating
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 2 servings
Calories: 150kcal

Ingredients

  • 1 large head of cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish
  • Your choice of sauce

Instructions

  • Preheat your oven to 425°F (220°C) or prepare your grill.
  • Remove the leaves from the cauliflower and trim the stem.
  • Place the cauliflower head upside down on a cutting board.
  • Using a sharp knife, slice the cauliflower into 1-inch thick steaks.
  • Brush each steak with olive oil on both sides.
  • Sprinkle garlic powder, smoked paprika, salt, and pepper evenly over the steaks.
  • Place the cauliflower steaks on a baking sheet lined with parchment paper or directly on the grill.
  • Roast or grill the steaks for about 10-12 minutes per side, until golden brown and tender.
  • Remove from heat and let rest for a few minutes.
  • Garnish with fresh herbs and serve with your favorite sauce.

Nutrition

Calories: 150kcal | Carbohydrates: 12g | Protein: 5g | Fat: 10g | Fiber: 5g