Chili Con Carne
A hearty and flavorful dish made with ground meat, beans, and spices, perfect for any occasion.
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Servings: 4 -6 servings
Calories: 350kcal
Ingredients
- 1 lb ground beef or turkey
- 1 can 15 oz kidney beans
- 1 can 15 oz diced tomatoes
- 1 onion chopped
- 2 cloves garlic minced
- 1 bell pepper chopped
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Optional toppings: shredded cheese sour cream, cilantro
Instructions
- Heat a large pot over medium heat and add the ground meat.
- Cook until browned, breaking it up with a spoon.
- Drain excess fat if necessary.
- Add the chopped onion and bell pepper, cooking until softened.
- Stir in the minced garlic and cook for another minute.
- Add the chili powder, cumin, salt, and pepper, mixing well.
- Pour in the canned tomatoes and beans (drained and rinsed).
- Bring the mixture to a simmer and reduce heat to low.
- Let it simmer for 20-30 minutes, stirring occasionally.
- Adjust seasoning if needed and serve hot.
Nutrition
Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Fiber: 8g