Chow Chow
Chow chow is a vibrant and hearty dish that brings together a medley of flavors and textures, perfect for any meal.
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Servings: 4 servings
Calories: 200kcal
Ingredients
- 1 cup split peas
- 1 can diced tomatoes
- 1 medium onion chopped
- 2 cloves garlic minced
- 1 bell pepper diced
- 1 carrot diced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Rinse the split peas under cold water and set aside.
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add diced bell pepper and carrot, cooking until softened.
- Pour in the diced tomatoes and stir well.
- Add the rinsed split peas to the mixture.
- Sprinkle cumin and paprika, mixing thoroughly.
- Add 4 cups of water, bring to a boil, then reduce heat.
- Simmer for 25-30 minutes, stirring occasionally, until peas are tender.
Nutrition
Calories: 200kcal | Carbohydrates: 30g | Protein: 8g | Fat: 5g | Fiber: 10g