Corn Salad
A vibrant and refreshing corn salad that combines sweet corn with fresh vegetables, perfect for summer gatherings or as a light meal.
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Servings: 4 servings
Calories: 200kcal
Ingredients
- 2 cups fresh corn kernels
- 1 cup cherry tomatoes halved
- 1 avocado diced
- 1/2 red onion finely chopped
- 1/4 cup fresh cilantro chopped
- 1 lime juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: jalapeño for heat
Instructions
- Prepare the corn by boiling or grilling until tender, then let it cool.
- If using canned corn, drain and rinse under cold water.
- In a large mixing bowl, combine the corn kernels with halved cherry tomatoes.
- Add the diced avocado and finely chopped red onion to the bowl.
- Chop the fresh cilantro and add it to the mixture.
- Squeeze the juice of one lime over the salad.
- Drizzle olive oil over the ingredients.
- Season with salt and pepper to taste.
- Gently toss all ingredients together until well combined.
- Let the salad sit for 10 minutes to allow flavors to meld before serving.
Nutrition
Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 10g | Fiber: 5g