Cottage Cheese Egg Bites

Cottage cheese egg bites are a protein-packed snack that combines creamy cottage cheese with fluffy eggs, perfect for a quick breakfast or nutritious snack.

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Course: Snack

Cuisine: American

Keyword: cottage cheese, egg bites, healthy snack, protein, breakfast

Prep Time: 10

Cook Time: 20

Total Time: 30

Servings: servings

Calories: 80kcal

Ingredients

1 cup cottage cheese
4 large eggs
1/2 cup chopped spinach
1/4 cup diced bell pepper
1/4 cup shredded cheese
Salt and pepper to taste
Fresh herbs optional

Instructions

Preheat your oven to 350°F (175°C).
In a mixing bowl, whisk together the eggs and cottage cheese until smooth.
Stir in the chopped spinach and diced bell pepper.
Add salt, pepper, and any desired herbs.
Grease a muffin tin with cooking spray or oil.
Pour the mixture into each muffin cup, filling them about 3/4 full.
Sprinkle shredded cheese on top of each egg bite.
Bake in the preheated oven for 20 minutes or until set.
Allow them to cool slightly before removing from the tin.
Serve warm or store for later.

Nutrition

Calories: 80kcal | Carbohydrates: 2g | Protein: 7g | Fat: 5g | Fiber: 1g