Crustless Quiche
A delightful crustless quiche featuring eggs, cheese, and a variety of vegetables, perfect for any meal.
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Servings: 6 servings
Calories: 200kcal
Ingredients
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese cheddar or mozzarella
- 1 cup chopped vegetables spinach, bell peppers, onions
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- Optional: chopped herbs parsley, chives
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a 9-inch pie dish or quiche pan.
- In a large bowl, whisk together the eggs and milk until well combined.
- Add salt, pepper, and garlic powder to the egg mixture.
- Stir in the shredded cheese and chopped vegetables.
- Pour the mixture into the prepared pie dish.
- Bake in the preheated oven for 30-35 minutes, or until the center is set.
- Check for doneness by inserting a toothpick; it should come out clean.
- Allow the quiche to cool for a few minutes before slicing.
- Serve warm or at room temperature.
Nutrition
Calories: 200kcal | Carbohydrates: 2g | Protein: 12g | Fat: 15g | Fiber: 1g