Egg Muffins
Delicious and nutritious egg muffins that are easy to make and perfect for breakfast or snacks.
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Servings: 12 servings
Calories: 150kcal
Ingredients
- 6 large eggs
- 1 cup diced vegetables bell peppers, spinach, onions
- 1 cup shredded cheese cheddar, mozzarella
- 1/2 cup cooked meat bacon, sausage, or ham
- Salt and pepper to taste
- Cooking spray or muffin liners
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a muffin tin with cooking spray or line it with muffin liners.
- In a large mixing bowl, whisk the eggs until well combined.
- Add diced vegetables, cooked meat, and shredded cheese to the egg mixture.
- Season with salt and pepper to taste.
- Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 15-20 minutes or until the muffins are set and lightly golden.
- Remove the muffins from the oven and let them cool for a few minutes.
- Carefully remove the muffins from the tin and place them on a cooling rack.
- Serve warm or store for later enjoyment.
Nutrition
Calories: 150kcal | Carbohydrates: 2g | Protein: 10g | Fat: 10g | Fiber: 1g