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–+ servings

Egg Rolls

Crispy and delicious egg rolls filled with savory vegetables and protein, perfect for appetizers or snacks.
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Course: Appetizer
Cuisine: Asian
Keyword: egg rolls, appetizers, Asian cuisine, crispy snacks
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 8 servings
Calories: 150kcal

Ingredients

  • 8 egg roll wrappers
  • 2 cups mixed vegetables cabbage, carrots, bell peppers
  • 1 cup cooked protein chicken, shrimp, or tofu
  • 2 tablespoons soy sauce
  • 1 clove garlic minced
  • 1 teaspoon ginger minced
  • Oil for frying
  • Water for sealing wrappers

Instructions

  • Prepare the filling by sautéing chopped vegetables in a skillet.
  • Add cooked protein to the vegetable mixture and season with soy sauce, garlic, and ginger.
  • Allow the filling to cool slightly.
  • Lay an egg roll wrapper flat on a clean surface.
  • Place a spoonful of filling in the center of the wrapper.
  • Fold the bottom corner over the filling and roll tightly.
  • Fold in the sides and seal with a little water.
  • Heat oil in a deep pan to 350°F (175°C).
  • Fry the egg rolls until golden brown, about 3-4 minutes per side.
  • Remove from oil and drain on paper towels before serving.

Nutrition

Calories: 150kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Fiber: 1g