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+ servings

Egg Toast

A simple yet delicious breakfast dish featuring crispy toast topped with perfectly cooked eggs, ideal for a quick and satisfying meal.
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Course: Breakfast
Cuisine: American
Keyword: egg toast, breakfast, quick meals, healthy recipes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1 serving
Calories: 300kcal

Ingredients

  • 2 slices of bread whole grain or sourdough
  • 2 eggs
  • Salt and pepper to taste
  • Butter or olive oil
  • Optional toppings: avocado herbs, chili flakes

Instructions

  • Toast the slices of bread until golden brown.
  • Heat a non-stick skillet over medium heat and add butter or oil.
  • Crack the eggs into the skillet carefully.
  • Cook the eggs sunny-side up or poached, depending on your preference.
  • Sprinkle salt and pepper on the eggs while cooking.
  • Once the eggs are cooked to your liking, remove them from heat.
  • Place the toasted bread on a plate.
  • Top each slice with a cooked egg.
  • Add any optional toppings like avocado or herbs.
  • Serve immediately and enjoy your delicious egg toast!

Nutrition

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 15g | Fiber: 2g