Fish Cakes
Delicious fish cakes made with flaky fish, mashed potatoes, and fresh herbs, perfect as an appetizer or main dish.
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Servings: 4 servings
Calories: 250kcal
Ingredients
- 500 g cooked fish like cod or salmon
- 200 g mashed potatoes
- 1 small onion finely chopped
- 2 cloves garlic minced
- 1 egg
- 1 tablespoon fresh parsley chopped
- Salt and pepper to taste
- 1 cup breadcrumbs
- Oil for frying
Instructions
- Flake the cooked fish into a large bowl.
- Add mashed potatoes and mix well.
- Stir in chopped onion and minced garlic.
- Beat the egg and add to the mixture.
- Season with salt, pepper, and parsley.
- Form the mixture into patties.
- Coat each cake in breadcrumbs.
- Heat oil in a frying pan over medium heat.
- Fry the cakes for about 4-5 minutes on each side until golden brown.
- Remove from the pan and drain on paper towels.
Nutrition
Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 10g | Fiber: 2g