Flank Steak
A flavorful and tender flank steak recipe, perfect for grilling and marinating, ideal for dinner gatherings.
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Servings: 4 servings
Calories: 300kcal
Ingredients
- 1.5 lbs flank steak
- 1/4 cup olive oil
- 3 tablespoons soy sauce
- 2 tablespoons balsamic vinegar
- 3 cloves garlic minced
- 2 teaspoons fresh rosemary chopped
- Salt and pepper to taste
- Fresh herbs for garnish optional
Instructions
- Prepare the marinade by combining olive oil, soy sauce, balsamic vinegar, minced garlic, and rosemary.
- Season the flank steak with salt and pepper on both sides.
- Place the steak in a resealable bag and pour the marinade over it.
- Seal the bag and refrigerate for at least 2 hours, preferably overnight.
- Preheat your grill to medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Grill the steak for about 5-7 minutes on each side for medium rare.
- Use a meat thermometer to check for doneness (130°F for medium rare).
- Remove from the grill and let it rest for 10 minutes before slicing.
- Slice against the grain and serve garnished with fresh herbs.
Nutrition
Calories: 300kcal | Carbohydrates: 2g | Protein: 30g | Fat: 20g