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–+ servings

Green Smoothie

A refreshing and nutritious green smoothie made with spinach, banana, pineapple, and almond milk, perfect for a healthy start to your day.
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Course: Beverage
Cuisine: Healthy
Keyword: green smoothie, healthy drinks, nutritious beverages
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 210kcal

Ingredients

  • 1 cup fresh spinach
  • 1 ripe banana
  • 1/2 cup pineapple chunks
  • 1/2 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 teaspoon honey optional
  • Ice cubes optional

Instructions

  • Gather all your ingredients and a blender.
  • Add the almond milk to the blender.
  • Add the spinach, ensuring it's well washed.
  • Peel and break the banana into chunks before adding it.
  • Add the pineapple chunks for sweetness.
  • Sprinkle in the chia seeds.
  • Add almond butter for creaminess.
  • If desired, add honey for extra sweetness.
  • Add ice cubes if you prefer a chilled smoothie.
  • Blend on high until smooth and creamy.

Nutrition

Calories: 210kcal | Carbohydrates: 34g | Protein: 6g | Fat: 7g | Fiber: 5g