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+ servings

Grilled Chicken

Grilled chicken is a quintessential dish that brings together juicy, tender meat with a smoky char that’s simply irresistible.
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Course: Main Course
Cuisine: American
Keyword: grilled chicken, chicken recipes, summer grilling, healthy meals
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 220kcal

Ingredients

  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  • Preheat your grill to medium-high heat.
  • In a bowl, mix olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper.
  • Coat the chicken breasts evenly with the marinade.
  • Let the chicken marinate for at least 15 minutes.
  • Place the chicken on the grill, and cook for 5-7 minutes on one side.
  • Flip the chicken and grill for another 5-7 minutes, checking for doneness.
  • Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
  • Once cooked, remove the chicken from the grill and let it rest for 5 minutes.
  • Garnish with fresh herbs before serving.
  • Serve with your favorite sides.

Nutrition

Calories: 220kcal | Protein: 40g | Fat: 7g