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–+ servings

Grinder Salad

A colorful and layered salad made with fresh vegetables, meats, and cheese, all brought together with a creamy dressing.
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Course: Salad
Cuisine: Mixed
Keyword: grinder salad, layered salad, healthy recipes, fresh vegetables
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 -6 servings
Calories: 250kcal

Ingredients

  • 1 cup of shredded carrots
  • 1 cup of diced cucumbers
  • 1 cup of diced bell peppers
  • 1 cup of shredded lettuce
  • 1 cup of diced tomatoes
  • 1 cup of diced ham or turkey
  • 1 cup of shredded cheese cheddar or your choice
  • 1/2 cup of mayonnaise
  • 2 tablespoons of mustard
  • Salt and pepper to taste

Instructions

  • Gather all ingredients and utensils.
  • Wash and chop the vegetables: carrots, cucumbers, bell peppers, and tomatoes.
  • In a large bowl, combine the mayonnaise and mustard.
  • Add the chopped vegetables to the bowl.
  • Mix the vegetables and dressing until well coated.
  • Layer the shredded lettuce on a serving platter.
  • Spoon the vegetable mixture over the lettuce.
  • Layer the diced meat over the vegetable mix.
  • Top with shredded cheese, ensuring even coverage.
  • Garnish with additional shredded carrots and herbs if desired.

Nutrition

Calories: 250kcal | Carbohydrates: 20g | Protein: 12g | Fat: 15g | Fiber: 3g