Lentil Curry
A nourishing lentil curry packed with aromatic spices and creamy coconut milk, perfect for a hearty meal.
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Servings: 4 servings
Calories: 300kcal
Ingredients
- 1 cup lentils red or green
- 1 onion chopped
- 2 cloves garlic minced
- 1- inch ginger grated
- 1 can coconut milk
- 2 cups vegetable broth
- 2 tomatoes diced
- 2 tablespoons curry powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse the lentils under cold water and set aside.
- In a large pot, heat a tablespoon of oil over medium heat.
- Add the chopped onion and sauté until translucent.
- Stir in the minced garlic and grated ginger, cooking for 1-2 minutes.
- Add the diced tomatoes and cook until softened.
- Sprinkle in the curry powder and cumin, stirring well.
- Pour in the vegetable broth and bring to a simmer.
- Add the rinsed lentils and coconut milk, stirring to combine.
- Cover and let simmer for 25-30 minutes, or until lentils are tender.
- Season with salt and pepper to taste, and garnish with fresh cilantro.
Nutrition
Calories: 300kcal | Carbohydrates: 45g | Protein: 15g | Fat: 10g | Fiber: 12g