Mango Smoothie
A refreshing and nutritious mango smoothie made with ripe mangoes, yogurt, and a hint of honey, perfect for a healthy breakfast or snack.
Print
Pin
Servings: 2 servings
Calories: 150kcal
Ingredients
- 1 ripe mango peeled and diced
- 1 cup plain yogurt or dairy-free alternative
- 1/2 cup milk or plant-based milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Ice cubes optional
Instructions
- Gather all your ingredients on a clean countertop.
- Peel the mango and cut it into small cubes.
- In a blender, add the diced mango.
- Add the yogurt to the blender.
- Pour in the milk of your choice.
- Drizzle in the honey or maple syrup.
- Add the vanilla extract for flavor.
- If desired, throw in a few ice cubes for a chilled smoothie.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if needed, then blend again briefly.
Nutrition
Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 2g | Fiber: 2g