Mango Smoothie
A refreshing and nutritious mango smoothie, perfect for breakfast or a snack, made with ripe mango, banana, yogurt, and coconut milk.
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Servings: 2 servings
Calories: 200kcal
Ingredients
- 1 ripe mango peeled and diced
- 1 banana sliced
- 1 cup yogurt plain or flavored
- 1/2 cup coconut milk
- 1 tablespoon honey optional
- 1/2 cup ice cubes
- Chia seeds for garnish optional
Instructions
- Gather all your ingredients.
- Peel and dice the ripe mango into small chunks.
- Slice the banana and set it aside.
- In a blender, add the diced mango and sliced banana.
- Pour in the yogurt and coconut milk.
- Add honey for sweetness if desired.
- Include the ice cubes for a refreshing chill.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour the smoothie into glasses and garnish with chia seeds.
Nutrition
Calories: 200kcal | Carbohydrates: 36g | Protein: 4g | Fat: 5g | Fiber: 3g