Nicoise Salad
A vibrant and refreshing French salad featuring mixed greens, tomatoes, green beans, tuna, and hard-boiled eggs, perfect for a healthy meal.
Print
Pin
Servings: 2 servings
Calories: 350kcal
Ingredients
- 2 cups mixed salad greens
- 1 cup cherry tomatoes halved
- 1 cup green beans trimmed
- 2 hard-boiled eggs quartered
- 1 cup canned tuna drained
- 1/4 cup black olives
- 1/4 cup red onion sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions
- Boil water and blanch green beans for 3-4 minutes, then cool under cold water.
- Prepare hard-boiled eggs by boiling for 9-12 minutes, then place in ice water.
- In a large bowl, combine mixed salad greens and cherry tomatoes.
- Add blanched green beans to the salad mixture and toss gently.
- Layer tuna over the salad, breaking it into chunks.
- Arrange quartered hard-boiled eggs on top of the salad.
- Sprinkle black olives and sliced red onion over the salad.
- In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
- Drizzle the dressing over the salad just before serving.
- Serve immediately and enjoy!
Nutrition
Calories: 350kcal | Carbohydrates: 15g | Protein: 25g | Fat: 20g | Fiber: 4g