Oatmeal

Start your day with a warm and hearty bowl of oatmeal, a dish that is both comforting and nutritious. Packed with fiber and essential nutrients, oatmeal can be customized to suit your taste preferences.

Print Pin

Course: Breakfast

Cuisine: American

Keyword: oatmeal, healthy breakfast, comfort food

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings: servings

Calories: 150kcal

Ingredients

1 cup rolled oats
2 cups water or milk
1/4 teaspoon salt
Sweetener of choice honey, maple syrup, or brown sugar
Toppings fresh fruits, nuts, seeds, or spices like cinnamon

Instructions

Measure 1 cup of rolled oats and set aside.
In a saucepan, bring 2 cups of water (or milk) to a boil.
Add 1/4 teaspoon of salt to the boiling liquid.
Stir in the rolled oats.
Reduce the heat to low and let it simmer.
Cook for about 5 minutes, stirring occasionally.
Check the consistency; cook longer for thicker oatmeal.
Remove from heat and let it sit for a minute.
Add sweetener to taste.
Serve hot, topped with your favorite ingredients.

Nutrition

Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 3g | Fiber: 4g