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Poached Eggs

Poached eggs are a delightful breakfast option, bringing elegance and flavor to your morning routine. With their delicate texture and rich flavor, they elevate any dish.
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Course: Breakfast
Cuisine: American
Keyword: poached eggs, breakfast, healthy eating, brunch
Prep Time: 5 minutes
Cook Time: 4 minutes
Total Time: 9 minutes
Servings: 2 servings
Calories: 140kcal

Ingredients

  • Fresh eggs
  • Water
  • White vinegar optional
  • Salt to taste
  • Fresh herbs for garnish

Instructions

  • Fill a saucepan with water, about 3-4 inches deep.
  • Bring the water to a gentle simmer over medium heat.
  • Add a splash of white vinegar to help the eggs hold their shape (optional).
  • Crack an egg into a small bowl or cup.
  • Gently slide the egg into the simmering water.
  • Repeat for additional eggs, ensuring they are spaced apart.
  • Cook for about 3-4 minutes, until whites are set but yolks remain runny.
  • Use a slotted spoon to remove the eggs from the water.
  • Drain on a paper towel to remove excess water.
  • Season with salt and garnish with fresh herbs before serving.

Nutrition

Calories: 140kcal | Carbohydrates: 1g | Protein: 12g | Fat: 10g