Quinoa Bowl
A vibrant and nutritious dish featuring quinoa, fresh vegetables, and zesty dressings, perfect for any meal.
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Servings: 2 servings
Calories: 450kcal
Ingredients
- 1 cup quinoa
- 2 cups vegetable broth
- 1 medium cucumber diced
- 1 cup cherry tomatoes halved
- 1 cup mixed greens
- 1/2 avocado sliced
- 1/4 red onion thinly sliced
- 1/4 cup parsley chopped
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water to remove bitterness.
- In a saucepan, combine quinoa and vegetable broth.
- Bring to a boil, then reduce heat and cover, simmering for 15 minutes.
- Fluff quinoa with a fork and let it cool slightly.
- In a large bowl, combine the quinoa with mixed greens.
- Add the diced cucumber and cherry tomatoes to the bowl.
- Top with sliced avocado and red onion.
- Drizzle olive oil and lemon juice over the salad.
- Season with salt and pepper, then toss gently to combine.
- Serve immediately and enjoy your nutritious quinoa bowl!
Nutrition
Calories: 450kcal | Carbohydrates: 50g | Protein: 15g | Fat: 20g | Fiber: 9g