Salmon Bowl
A nutritious and delicious salmon bowl featuring fresh salmon, quinoa, and vibrant vegetables, perfect for a healthy meal.
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Servings: 1 serving
Calories: 550kcal
Ingredients
- 1 fillet of fresh salmon about 6 oz
- 1 cup cooked quinoa
- 1 cup mixed greens spinach, arugula
- 1/2 avocado sliced
- 2 tbsp soy sauce or tamari
- 1 tsp sesame oil
- 1 tsp sesame seeds
- Optional: sliced cucumber radishes, or carrots
Instructions
- Preheat your oven to 375°F (190°C).
- Season the salmon fillet with salt and pepper.
- Place the salmon on a baking sheet lined with parchment paper.
- Drizzle with sesame oil and bake for 12-15 minutes.
- While the salmon cooks, prepare your quinoa according to package instructions.
- In a bowl, layer the cooked quinoa as the base.
- Add a generous handful of mixed greens on top.
- Once the salmon is cooked, flake it gently and place it on the greens.
- Top the bowl with sliced avocado and any additional veggies you like.
- Drizzle with soy sauce and sprinkle sesame seeds on top.
Nutrition
Calories: 550kcal | Carbohydrates: 45g | Protein: 35g | Fat: 25g | Fiber: 5g