Skewers
A delightful dish featuring tender chicken and vibrant vegetables, perfect for grilling and sharing with family.
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Servings: 4 servings
Calories: 200kcal
Ingredients
- 1 lb chicken breasts cubed
- 1 bell pepper chopped
- 1 onion chopped
- 1 zucchini sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Your favorite spices for seasoning
Instructions
- Soak wooden skewers in water for at least 30 minutes.
- Cut chicken and vegetables into even pieces.
- Thread chicken and vegetables onto skewers, alternating for color.
- Preheat the grill to medium-high heat.
- Brush skewers with olive oil and season with salt and pepper.
- Place skewers on the grill and cook for 5-7 minutes per side.
- Baste with marinade during cooking for extra flavor.
- Check for doneness; chicken should reach 165°F.
- Remove from grill and let rest for a few minutes.
- Serve hot with your choice of sides.
Nutrition
Calories: 200kcal | Carbohydrates: 5g | Protein: 15g | Fat: 10g | Fiber: 2g