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–+ servings

Spring Roll Recipe

A fresh and vibrant spring roll recipe filled with vegetables, herbs, and proteins, perfect as an appetizer or light meal.
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Course: Appetizer
Cuisine: Asian
Keyword: spring rolls, healthy recipes, appetizer, fresh food, Asian cuisine
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 10 spring rolls
Calories: 70kcal

Ingredients

  • Rice paper wrappers
  • Fresh vegetables carrots, cucumbers, bell peppers, lettuce
  • Fresh herbs mint, cilantro, basil
  • Proteins shrimp, chicken, or tofu
  • Rice noodles
  • Dipping sauce peanut sauce or hoisin sauce

Instructions

  • Gather all your ingredients and equipment.
  • Soak the rice noodles in warm water for about 10 minutes until soft, then drain.
  • Prepare the fresh vegetables by slicing them into thin strips.
  • If using proteins, ensure they are cooked and sliced appropriately.
  • Fill a large bowl with warm water and dip one rice paper wrapper for about 10 seconds.
  • Lay the softened wrapper on a clean surface.
  • Start layering your ingredients: add a small amount of rice noodles, followed by vegetables, proteins, and herbs.
  • Fold the sides of the wrapper over the filling, then roll it up tightly from the bottom.
  • Repeat the process with remaining ingredients.
  • Serve the spring rolls with your choice of dipping sauce.

Nutrition

Calories: 70kcal | Carbohydrates: 14g | Protein: 3g | Fat: 1g | Fiber: 2g