Spring Rolls
Delicious spring rolls filled with fresh vegetables and protein, perfect as an appetizer or snack.
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Servings: 12 servings
Calories: 100kcal
Ingredients
- Rice paper wrappers
- 1 cup shredded carrots
- 1 cup cucumber julienned
- 1 cup bell peppers thinly sliced
- 1 cup lettuce leaves
- 1/2 cup fresh herbs mint, cilantro
- Protein of choice shrimp, chicken, or tofu
- Dipping sauce sweet chili or peanut sauce
Instructions
- Prepare all vegetables by washing and slicing them into thin strips.
- Soak the rice paper wrappers in warm water for about 10 seconds until pliable.
- Lay a soaked wrapper on a clean surface or cutting board.
- Place a lettuce leaf in the center of the wrapper.
- Add a small amount of each vegetable and protein on top of the lettuce.
- Sprinkle fresh herbs over the filling.
- Fold the sides of the wrapper over the filling.
- Roll the wrapper tightly from the bottom up, sealing the filling inside.
- Repeat with remaining wrappers and filling ingredients.
- Serve immediately with your choice of dipping sauce.
Nutrition
Calories: 100kcal | Carbohydrates: 15g | Protein: 2g | Fat: 3g | Fiber: 1g