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Sweet Potato Fries

Indulge in the delightful crunch of sweet potato fries—an irresistible twist on a classic favorite, crispy on the outside and tender on the inside.
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Course: Side Dish
Cuisine: American
Keyword: sweet potato fries, healthy snacks, side dish, baking
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper
  • Optional: 1 teaspoon cayenne pepper for heat

Instructions

  • Preheat your oven to 425°F (220°C).
  • Wash and peel the sweet potatoes.
  • Cut the sweet potatoes into even-sized sticks (about ¼ inch thick).
  • In a large bowl, toss the sweet potato sticks with olive oil.
  • Add salt, paprika, garlic powder, and black pepper; mix well.
  • Spread the fries out in a single layer on a baking sheet lined with parchment paper.
  • Bake for 20 minutes, flipping halfway through for even cooking.
  • Check for crispiness; bake for an additional 5-10 minutes if needed.
  • Remove from the oven and let them cool slightly.
  • Serve warm with your favorite dipping sauce.

Nutrition

Calories: 150kcal | Carbohydrates: 27g | Protein: 3g | Fat: 4g | Fiber: 4g